Floral, Earthy, Calming
Lavender tea is an herbal tea (also known as a tisane) made by steeping dried lavender flower buds in water. It's a caffeine-free drink. There are over 40 species of lavender and the English and French species are the most commonly used to make lavender tea. Compounds in lavender work to mimic the role of neurotransmitters, helping to decrease stress levels and reduce anxiety. This can be served hot or cold and can be drank anytime you need a little help relaxing or just have a craving for a light floral tea. The taste of Lavender tea is complex and has hints of mint and rosemary with a slightly earthy background.
Brew with a water temperature of 212°F (100°C) for 3-5 minutes.